Tommy's Take by Tommy Pomatico 2/16
The Ninja CREAMi: My Favorite Tool for Killing Cravings
If you work with me, you know this:
Most diets don’t fail because the plan is bad , they fail because cravings eventually win.
You can hit your macros all day, but when night comes and you want something sweet, that’s where people fall off. One bad decision turns into overeating, guilt, and lost momentum.
That’s why the Ninja CREAMi has been one of my best recent purchases and why I recommend it to clients.
Why It Works
This isn’t about “cheat meals.” It’s about strategy.
The CREAMi lets you turn foods already in your plan, protein powder, fruit, Greek yogurt, carb sources , into real ice cream texture.
You’re not fighting cravings anymore.
You’re satisfying them in a controlled way.
The Coaching Benefit
When cravings are handled, compliance goes up.
High-protein dessert at night = less snacking
High-volume options during a cut = more satisfaction
Carb-based versions on hard training days = better performance without losing control
Instead of white-knuckling your diet, you finish the day satisfied and still on plan.
The Big Takeaway
My goal as a coach isn’t to make you suffer through dieting.
It’s to build systems that make consistency easy.
The Ninja CREAMi does exactly that, it kills cravings without killing progress.
And when cravings stop controlling you, results come faster.
