ABOUT HPLT HQ
High Performance Lifestyle Training HQ was established to serve as a central hub for individuals seeking to enhance their personal and professional lives by embracing and training in a high-performance capacity. Our mission is to provide resources, support, and a collaborative environment to empower individuals to achieve their full potential in various aspects of their lives.
High-performance lifestyle training is a holistic approach to personal development and self-improvement aimed at optimizing various aspects of an individual’s life to achieve peak performance and success. It integrates physical, mental, emotional, and even spiritual aspects to enhance one’s overall well-being and performance in various areas of life, such as work, sports, relationships, and personal goals.
HPLT HQ includes Sauna & Cold Therapy, Personal Training, Group Fitness + More.
625 Fifth Ave. Pelham, NY 10803
914-235-1840
HPLT HQ HOURS
Monday - Friday 5 AM - 8:30 PM
Saturday 7 AM - 12 PM
Sunday 8 AM - 12 PM
Memberships and Pricing information below:
HPLT Premium
$399.00/month Membership
Unlimited Open Gym/HQ Classes/HPLT HQ Events
Unlimited SUPRHUMN: Sauna and Cold Therapy ($50.00 for additional guests)
10 Classes at TBB/month
$500 off HPLT Experiences
HPLT Daily Dose Discount (Meal Prep)
HPLT Merchandise Discount
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OTHER OFFERINGS
SUPRHUMN by HPLT: $250/month Unlimited SUPRHUMN: Sauna and Cold Therapy Package
HPLT HQ Prepaid: $4,125 Premium HPLT Package Access for 12 months
Day Pass: $50 SUPRHUMN: Sauna and Cold Therapy/Open Gym/HQ Classes
Weekend Membership (Sat+Sun): $199.00/month SUPRHUMN: Sauna and Cold Therapy/Open Gym/HQ Classes
Local First Responder Discount: 10% off Memberships
Endorphin Non-Member: $40/class
Pilates Non-Member: $40/class
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CLUB HIGHLIGHTS
Sauna & Cold Therapy | Personal Training | Group Fitness
Breathwork, Meditation, and Yoga | Meal Prep | Own It Blood Work
+ More
UPCOMING EVENTS
Join us for a rejuvenating women's wellness event focused on nurturing your mind, body, and spirit.
Experience a day filled with holistic practices designed to enhance your well-being. Engage in informative nutrition workshops led by Dr. Jaime Schehr , discover the transformative power of Pilates through invigorating sessions with Norma, and explore the calming benefits of breathwork to restore balance and harmony within by Laura & June. This event is your opportunity to prioritize self-care and embrace a healthier, more vibrant you.
$100/TICKET
625 Fifth Ave Pelham NY
HPLT MEALS by Daily Dose
Optimize your performance with a culinary nutrition experience like no other thoughtfully curated by Brian Mazza, blending the finest ingredients to fuel your body and mind optimally. Each dish is a fusion of flavor, nutrition, and convenience, designed to fit seamlessly into your high-octane lifestyle. Elevate your lifestyle effortlessly with our exclusive High-Performance Living Transformation (HPLT) meal program, meticulously crafted by the renowned Brian Mazza and Chef Tricia Williams. Say goodbye to the hassle of meal prepping and hello to delicious, ready-to-eat meals conveniently delivered right to your door.
