From the Founder, Brian Mazza 1/27

Being Your Authentic Self Always Wins

Staying true to your authentic self will always lead to success, even when fear creeps in. This past weekend, I hosted my very first all- Women’s High Performance experience, and I won’t lie—there were nerves. For the last five years, my brand has followed a specific path, and stepping into new territory felt like a leap. But it was time to push boundaries and elevate what we’ve built. High Performance Experiences was ready to add a new layer to an already thriving business, one that felt uniquely for women.

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From the Team @ HPLT 1/27

Business & Markets Update

First things first- what a heck of a weekend for HPLT, with a hugely successful first all-women’s summit down in Miami.  GREAT WORK Brian / Melissa & team, and JOB WELL DONE to the 30+ women who attended and invested in their own self-growth and improvement journey, taking time out of their busy personal & family lives.  

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Tommy's Take by Tommy Pomatico 1/27

The Importance of Fiber: Why It's Crucial for Your Health

When we think about healthy eating, we often focus on proteins, healthy fats, or the latest trendy superfoods. But one nutrient that doesn’t always get the attention it deserves is fiber. Though it may seem simple, fiber is a powerhouse for your body. It supports everything from digestion to heart health, weight management, and even reducing the risk of chronic diseases. Simply put, fiber is essential to a healthy lifestyle. Let’s explore why you should make fiber a priority in your diet.

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